3 Best Ideas of Home Remedy for Chest Congestion and Cough for Kids

3 Best Ideas of Home Remedy for Chest Congestion and Cough for Kids

Home remedy for chest congestion and cough ideas are important for you to know especially who have had kids. Cough and chest congestion often appear in the children since they are vulnerable to get some diseases. As a mother, home remedy is important to know to treat their chest congestion and cough. Below are some home remedies you can try at home when your kids are getting cough and chest congestion.

Hot liquids

it has been known that hot liquid can relieve chest congestion. It can help to expel the mucus easily. Try to make them some hot tea with no sugar, warm milk with honey, or plain water with some spoons of honey.

Steam treatment

in this case, humidifier can help you much. Set humidifier in your kids’ room to steam up. For another option, you can bring them to the bathroom and then turn hot shower in the bathtub. Wait for couple of minutes to make much steam. You can wait while playing with them. When they breathe the steam. It will reduce their chest congestion and remove the mucus.

Sleeping Position

when they sleep, you can put double pillow and ask your kids to sleep while their heads are elevated. This way is going to make them sleep and breathe well. In case that the urge coughs and chest congestion is coming, you can try to have one of those 3 ideas of home remedy for chest congestion and cough.

What Food to Avoid When You Have Bad Chest Cough

What Food to Avoid When You Have Bad Chest Cough

Bad chest cough can be as a result of infection in your bronchial tubes. For sure you will not feel comfortable to run your activity when you have such a bad cough. However, even though you have taken some medicine or remedies. You ought to keep your diet when getting cough. your bad cough can even be worse if you do not know what food to avoid during coughing.

Meat

it is going to be good idea to avoid eating meat when you are sick since meat which comes from animal may produce more mucus in your chest. When there is so much mucus in your chest. It could aggravate your condition.

Soy

Eating too much soy as your food- consuming is not good for your health. Soy can produce more unhealthy phlegm in your chest when you consume too much soy. When you are sick by avoiding soy products such as soybeans and tofu, you can use soy sparingly if you would like.

Dairy Products

the casein in the dairy products are well- known to cause mucus secretion. When your body is producing large amount of mucus, casein can be hard for your body to digest. So, you need to avoid things such as cheese, butter, cream or yogurt when you are having bad chest cough.

Excellent Ways to Get Rid of Persistent Chest Cough

 Excellent Ways to Get Rid of Persistent Chest Cough

Persistent chest cough can be so much annoying. Besides, it is painful when you cough frequently. You are not able to sleep well at night. Persistent cough can be the result of an infection in your body. You can take some home remedies to overcome your problems before you go to see the doctor.

First, peppermint tea is one of good fluid to drink when you get cough. The substances in the peppermint tea are going to help you in suppressing the cough as well as soothing your throat. Remember to not adding the sweeteners since they will aggravate your cough.

Second, instead of peppermint tea, ginger tea is either good for your throat. The expectorant in ginger will help to force the phlegm out. It is better to have it before going to bed.

Third, it is good to consume slippery elm bark tablets twice in a day during the cough. The herbs can coat your throat and also sooth the itchiness.

Fourth, drink wild cherry bark syrup. This syrup works naturally unlike the other over- the- counter syrups. It is going to work by forcing the phlegm out without making your throat dry.

By taking one of the ways above, you might be able to get better and no need to the doctor when you get persistent chest cough.

Pain in Chest with Cough Remedy Ideas to Loosen Phlegm

Pain in Chest with Cough Remedy Ideas to Loosen Phlegm

Pain in chest with cough in most of time is not too serious. They are going to be cleared up in a couple days. But sometimes, the cough can stick to the people longer. It may be caused the person cannot split out the phlegm so it leads to the infection. There are several techniques that can be used for loosening the phlegm and heal the infection.

Steam

steam can be utilized to moisture nasal passage, lungs and also bronchial tubes. You can do it easily at home while you are taking a bath. You can have this by standing in warm shower, using vaporizer and running a humidifier. The moisture from those procedures is going to reduce the phlegm. So, it will be easy to cough out the phlegm.

Expectorants

it is such kind of medications which is created to thin phlegm and mucus. Expectorants are common in several brands of cough medicine. Most of expectorants are not expensive. They are commonly only $10. It will be affordable way to cure you.

Hydration

Stay hydrated by drinking at least 236ml water in a day. Since the body cannot produce enough wet mucus and secretion for making your phlegm less sticky when you are dehydration. You need to drink more water to expel the phlegm easily. So, it will ease you to remedy your pain in chest with cough.

Smart Ways to Cure an Allergy Cause Chest Congestion Dry Cough Naturally

Smart Ways to Cure an Allergy Cause Chest Congestion Dry Cough Naturally

Chest congestion dry cough that caused by an allergy might be harmful. It will be destructive to your day since it will produce some symptoms like difficulty in breathing, sore throat, cough, and also interrupted in sleeping. When chest congestion and dry cough are coming, you can overcome it with some home remedies.

First, drink lots of fluids to clear out the allergy cough. Water and some fruit juices like pineapple, orange and grape will help you loosening the mucus. Try to reach 8 to 10 glasses of water in a day for hydrating your throat.

Second, use honey to sooth your throat. Mix some honey with hot tea, milk or hot plain water is good to relax and sooth your throat.

Third, you can sleep with your head a bit elevated. It will help you in easily breath and also reduce night coughing when you are sleeping.

Fourth, since you are sensitive with some allergens, stay away from any kind of allergens such as dust, pollen, cigarette smoke and also mold. They will make your cough get worse.
Furthermore, when you can handle the problem with your cough that caused by allergen, you do not need to see the doctor when you get chest congestion dry cough.

5 Great Ways to Relieve Fever Chest Congestion Cough

5 Great Ways to Relieve Fever Chest Congestion Cough

Fever chest congestion cough might occur to anyone moreover when the change of the season. Fever chest congestion cough commonly will come to us when the immune of the body is drop. Dealing with this, you can try some ways to relieve it.

First, when you take a bath, take a long and hot shower. You need to stand in the steaming shower in about 15 minutes and also breathe in all vapors. It will help you in loosening your phlegm that may cause your chest congestion.

Second, you can soak a towel in hot water and then place it to your chest and then let it be on your chest for few minutes. You can repeat this method for one additional time.

Third, applying warm apple cider vinegar to your chest, neck, and ears by using cotton swab. You can breathe the smell for few minutes and then you can finish it by clean the vinegar using warm towel.

Fourth, heat some milk and then drop some spoons of honey in your warm milk. Drink it before you go to bed. Besides, it will ease the chest congestion, it is going to help you in getting nice sleeping when you get fever chest congestion cough.

Chest Congestion Cough

Chest Congestion Cough

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