Some Excellent Recommendations for Curing Chest Congestion No Cough

Some Excellent Recommendations for Curing Chest Congestion No Cough

Chest congestion no cough can be caused by a build- up fluid or mucus in your chest. It is commonly a symptom of cold, flu or even respiratory system problem. From this problem, you can take some techniques below to thin the mucus and ease your chest congestion.

First, drink water as much as possible. Besides water can keep your body hydrated, it either can thin your mucus. Try to drink minimally 8 glasses of plain water in a day. Another idea is to drink orange juice since the citrus inside it can act as natural expectorant that can take out the mucus when you are coughing.

Second, take vitamin C for improving the immune system in your body to help fight the infection.

Third, as heat can either help to thin the mucus, you can utilize humidifier or steam shower. Place the heat humidifier in your bedroom or you can sit in the bathroom while the shower on.

Fourth, think about an antibiotic. Commonly, chest congestion is caused by an upper respiratory system infection. So, you may need to take an antibiotic to get rid the infection. However, if the home remedy does not work well, you can see the doctor to ask for prescription inhaler to get rid your chest congestion no cough.